People need to be careful about drinking these drinks before going to bed 😰😰😰

4 Types of Drinks You Should Avoid Before Bed: Protecting Your Heart and Sleep Health

A 65-year-old man recently suffered a fatal heart attack. While many factors contribute to cardiovascular events, his doctors noted a pattern worth sharing: he regularly consumed certain beverages right before bedtime—habits that may have placed extra strain on his heart.
If you’re thirsty at night, reaching for a drink feels natural. But not all liquids are created equal—especially in the hours before sleep.