Skip to content 
The Influence of Hair Styling
If you often wear your hair tightly back, for example in a man bun or through dreadlocks, this can lead to permanent hair loss. Constantly pulling on the hair can be disastrous for your hair follicles.Mode en lifestyle
Give your hair a rest every now and then and wear it loosely. This can make the difference between a full head of hair and thinning hair. Variety in your hairstyle can also bring new compliments!
Skin problems and hair loss
Certain skin problems can cause scaly, red patches on your skin or scalp, which can lead to hair loss. Once the skin has recovered, the hair often grows back, although this can take some time.
Be sure to take good skin care and avoid products that can irritate your skin. Healthy skin is the basis for healthy hair follicles.
The Role of the Thyroid Gland
The thyroid gland regulates various body processes, including the hair growth cycle. If the thyroid gland is not functioning properly, it can cause hair loss. Fortunately, hair growth often returns once the thyroid gland is working normally again.
Discover more
hair oil
Weather forecast
Hair care
Do you feel that your thyroid gland is out of balance? Contact your doctor for a check-up. A simple blood test can often give a definite answer.
Practical tips against hair loss
Now that you know more about the causes of hair loss, it’s time for action. Here are seven tips to try:Education information
1. Be careful when brushing or combing, especially if your hair is wet.
2. Stop smoking; Studies show a link between smoking and hair loss.
3. Eat foods rich in vitamins and minerals.
4. Enjoy head massages, possibly with a hair oil.
5. Relax with activities such as walking or yoga.
6. Make sure you have enough protein intake.
7. Avoid highly processed products and refined sugars.
Hair loss can be a challenging problem, but with the right knowledge and approach, you can get it under control. Remember that a healthy lifestyle is not only good for your body, but also for your hair. Take the time to take care of yourself and find what works best for you!