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Do you wake up in the evening and notice that your ankle or foot is more swollen than usual? Do you feel heat, redness or pressure, without pain? Or maybe a pulsator, a pull at every step? Thousands of people suffer from swelling in their ankles and feet every day – and while this isn’t always a cause for panic, it’s worth your attention. Anatomy
As a physiotherapist, I get a lot of questions about this topic. In this detailed article, I provide clear answers to the most frequently asked questions so that you know what to look out for and what you can do on your own.
🔍What are the symptoms of ankle swelling?
Ankle swelling can usually be recognized by the following symptoms:
Swelling: Swelling of the ankle that sometimes involves the leg, knee, or thigh.
Redness and heat: Especially noticeable in case of inflammation or infection.
Pain or stiffness: During movement, but sometimes also at rest.
A cracking or cracking sensation when you move.
Instability or weakness: as if the ankle suddenly bends while walking.
Limited range of motion: difficulty bending or straightening the ankle.
These symptoms can occur together or individually, and their presence often helps determine the cause.
❓What are the possible causes?
Continue to the next page 👇
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