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10/14 The strawberry Fruits& Vegetables
Like blackcurrants and other red fruits (raspberries, redcurrants, blackberries or blueberries…), strawberries increase the resistance of blood vessels.
11/14 The onion
Like garlic, onion is an allium whose compounds help to thin the blood.
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12/14 Citrus fruits
The vitamin C contained in citrus fruits allows for better blood circulation.
13/14 The grape
It contains the same compound beneficial to blood vessels as red berries. As an herbal tea, red vine is unparalleled in its ability to stimulate blood circulation.
14/14 The Apple
Like red fruits and grapes, it is rich in flavonoids.